The Pleasures and Principles of Partner Yoga

This inspiring book focuses on the synergy of partner yoga. What's that, you ask? Well partner yoga involves doing yoga poses with . . .you guessed it. . .a partner. Why? Because this type of yoga allows you to get deeper into the pose, with more support. There's also the basic human connection that happens when doing a pose together. Elysabeth Williamson, who wrote the book, is a friend of ours at Vickerey and is an inspiring yoga teacher with over thirty years of experience. Her positivity and energy are a shot in the arm to anyone lucky enough to know her, and she infuses this book with her passion for yoga. The Pleasures and Principles of Partner Yoga presents simple to advanced partner and group practices that are ideal for those with or without prior yoga experience. Over three hundred beautiful, unique photographs and illustrations demonstrate more than sixty practices in an easy-to-read, inspiring format. She captivates and inspires us to move beyond self-imposed limits to a richer experience of the heart, mind and body.

• Author: Elysabeth Williamson
• Publisher: Wisdom Arts
• Pages: 258
• Hard Cover
• 300+ photographs and illustrations demonstrating over 60 practices
• ISBN: 0974738301
• Brand new product with tags

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